In 100 g (Grams) of Restaurant, family style, chicken tenders there is 0.01 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than Restaurant, family style, chicken tenders.

Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.102 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.098 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.094 g	0.09%
Butter, whipped, with salt	0.081 g	0.08%
Chicken, skin (drumsticks and thighs), raw	0.069 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.068 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, braised	0.066 g	0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.063 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	0.061 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	0.059 g	0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.058 g	0.06%
Fish, catfish, channel, farmed, raw	0.056 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.05 g	0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	0.047 g	0.05%
CRACKER BARREL, farm raised catfish platter	0.046 g	0.05%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.044 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.044 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.043 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.042 g	0.04%
Pepperoni, beef and pork, sliced	0.04 g	0.04%

Restaurant, family style, chicken tenders

Restaurant, family style, chicken tenders is a type of Restaurant Foods. The most significant nutrients in Restaurant, family style, chicken tenders are listed below.

Water	42.3 g	42.3%
Energy (calorie)	302 kcal
Energy (joule)	1265 kJ
Protein	18.88 g	18.88%
Total lipid (fat)	16.63 g	16.63%
Ash	2.9 g	2.9%
Carbohydrate, by difference	19.29 g	19.29%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	0.24 g	0.24%
Sucrose	0.05 g	0.05%
Glucose (dextrose)	0.17 g	0.17%
Fructose	0 g
Lactose	0 g
Maltose	0.03 g	0.03%
Galactose	0 g
Starch	17.99 g	17.99%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.74 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	297 mg	0.30%

Nutrients in Restaurant, family style, chicken tenders